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	<title>healthy food Archives - In the Kids&#039; Kitchen</title>
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	<description>A resource for healthy food kids will love eating and making, along with menu plans for the busy mom, and kitchen tool and cookbook reviews. Welcome, to In the Kids&#039; Kitchen.</description>
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		<title>3-Ingredient Healthy Pineapple Banana Smoothie</title>
		<link>https://www.inthekidskitchen.com/pineapple-banana-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pineapple-banana-smoothie</link>
					<comments>https://www.inthekidskitchen.com/pineapple-banana-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Tammy]]></dc:creator>
		<pubDate>Thu, 06 Jul 2017 22:45:34 +0000</pubDate>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[smoothies]]></category>
		<guid isPermaLink="false">http://www.inthekidskitchen.com/?p=1567</guid>

					<description><![CDATA[<p>Enjoy a taste of the tropics and give yourself a healthy start to the day with this creamy no-sugar-added&#160;Pineapple Banana Smoothie! Winter is the season for indulgence and comfort food, but summer for me is all about healthy, fresh choices that make you feel light yet satisfied. There are so many delicious fruits that come...</p>
<p>The post <a href="https://www.inthekidskitchen.com/pineapple-banana-smoothie/">3-Ingredient Healthy Pineapple Banana Smoothie</a> appeared first on <a href="https://www.inthekidskitchen.com">In the Kids&#039; Kitchen</a>.</p>
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		<title>Healthy Copycat Unicorn Frappuccino</title>
		<link>https://www.inthekidskitchen.com/healthy-copycat-unicorn-frappuccino/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-copycat-unicorn-frappuccino</link>
					<comments>https://www.inthekidskitchen.com/healthy-copycat-unicorn-frappuccino/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer Tammy]]></dc:creator>
		<pubDate>Sun, 30 Apr 2017 19:26:13 +0000</pubDate>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[smoothies]]></category>
		<guid isPermaLink="false">http://www.inthekidskitchen.com/?p=1586</guid>

					<description><![CDATA[<p>What&#8217;s inside: A healthy copycat of&#160;Starbuck&#8217;s Limited Edition Unicorn Frappuccino that you can feel good about giving your kids. Are your kids begging to try the crazy colorful Unicorn Frappuccino, but you&#8217;re worried about the high sugar content? We&#8217;ve got the perfect solution for you with our Healthy Copycat Unicorn&#160;Frappuccino! This guilt-free treat is&#160;made with...</p>
<p>The post <a href="https://www.inthekidskitchen.com/healthy-copycat-unicorn-frappuccino/">Healthy Copycat Unicorn Frappuccino</a> appeared first on <a href="https://www.inthekidskitchen.com">In the Kids&#039; Kitchen</a>.</p>
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			<slash:comments>0</slash:comments>
		
		
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		<title>Greek Yogurt Chocolate Muffins</title>
		<link>https://www.inthekidskitchen.com/greek-yogurt-chocolate-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=greek-yogurt-chocolate-muffins</link>
					<comments>https://www.inthekidskitchen.com/greek-yogurt-chocolate-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Tammy]]></dc:creator>
		<pubDate>Tue, 17 Jan 2017 04:53:37 +0000</pubDate>
				<category><![CDATA[Baking with Kids]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[healthy food]]></category>
		<guid isPermaLink="false">http://www.inthekidskitchen.com/?p=880</guid>

					<description><![CDATA[<p>Muffins are a great all-purpose snack &#8211; serving as a quick on-the-go breakfast or a delicious and filling afternoon treat. But you have to be careful &#8211; so many muffin recipes out there are essentially cupcakes without the frosting! These Healthy Greek Yogurt Chocolate Muffins are our new favourite decadent muffin recipe without the guilt...</p>
<p>The post <a href="https://www.inthekidskitchen.com/greek-yogurt-chocolate-muffins/">Greek Yogurt Chocolate Muffins</a> appeared first on <a href="https://www.inthekidskitchen.com">In the Kids&#039; Kitchen</a>.</p>
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			<slash:comments>5</slash:comments>
		
		
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		<title>Healthy Baked Avocado Fries</title>
		<link>https://www.inthekidskitchen.com/baked-avocado-fries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=baked-avocado-fries</link>
					<comments>https://www.inthekidskitchen.com/baked-avocado-fries/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Tammy]]></dc:creator>
		<pubDate>Mon, 07 Nov 2016 03:46:22 +0000</pubDate>
				<category><![CDATA[Baking with Kids]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">http://www.inthekidskitchen.com/?p=833</guid>

					<description><![CDATA[<p>French fries are almost universally a hit with kids. But let&#8217;s face it, they&#8217;re not exactly the healthiest food option. That&#8217;s why&#160;we&#160;love&#160;these Baked Avocado Fries as a more nutritious&#160;alternative to a junk food favorite! Why avocados? Avocados are one of nature&#8217;s superfoods! They contain almost 20 vitamins and minerals in every serving&#160;— including those awesome...</p>
<p>The post <a href="https://www.inthekidskitchen.com/baked-avocado-fries/">Healthy Baked Avocado Fries</a> appeared first on <a href="https://www.inthekidskitchen.com">In the Kids&#039; Kitchen</a>.</p>
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			<slash:comments>13</slash:comments>
		
		
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