Okay, I know what you’re thinking – Souffles? Easy? Total oxymoron, right?

Souffles can be super intimidating if you’ve never made one before, but these Mini Egg Souffles are so easy that even kids can make them!

We all know how important it is to give kids a healthy start to their day, so I have a little collection of easy breakfast recipes that I know my kids love and are quick for me to make on a busy morning.

These egg souffles are quick for parents to whip up on a busy weekday, and simple enough that kids can help make them on a morning when you have a bit more time to involve them in the kitchen.

Ingredients for Mini Egg Souffles

You will need:

• 6 large eggs
• 4 large egg whites (helps the rise)
• 1 cup milk
• Salt and pepper, to taste
• 1/2 cup cheddar cheese, shredded (or more to taste)
• 1/2 cup green onions, chopped
• 1 zucchini, grated

Note: you need to add at least 1/2 teaspoon of salt to this recipe.

Kitchen Tools You May Find Helpful:

• Non-slip mixing bowls
• Colorful wire whisks (set of 3 sizes)
• Muffin pan (you might like this non-stick silicon muffin pan – the souffles pop right out!)
• Measuring cup
• Chopping Knife

How to Make Mini Egg Souffles

Preheat oven to 325°. Prepare a 12-cup muffin (or 24-cup mini muffin) pan by oiling it with cooking oil, or lining with silicone muffin liners.

Whisk together eggs, egg whites, milk, and salt in a medium bowl until well combined.

Add in the cheese, green onions, zucchini, and pepper.

Divide mixture among the muffin liners and bake 25 minutes or until tops begin to brown.

Cool on a wire rack 3 minutes before serving.

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Does this mini egg souffle recipe look like something your kids would enjoy making and eating?

RELATED: You might also love these healthy Veggie Egg Cups:

For more easy breakfast ideas, check out our Chocolate Caramel Waffles and Copycat Starbucks Pumpkin Loaf.