Mini Egg Souffles Kids Can Make

Okay, I know what you’re thinking – Souffles? Easy? Total oxymoron, right?

Souffles can be super intimidating if you’ve never made one before, but these Mini Egg Souffles are so easy that even kids can make them!

Mini Egg Souffles so easy that kids can help make them - perfect for a busy weekday morning or for a delicious Sunday brunch. Don't be intimidated by souffles

We all know how important it is to give kids a healthy start to their day, so I have a little collection of easy breakfast recipes that I know my kids love and are quick for me to make on a busy morning.

These egg souffles are quick for parents to whip up on a busy weekday, and simple enough that kids can help make them on a morning when you have a bit more time to involve them in the kitchen.

How to make these easy breakfast egg muffins with kids in the kitchen

Ingredients for Mini Egg Souffles

You will need:

  • 6 large eggs
  • 4 large egg whites (helps the rise)
  • 1 cup milk
  • Salt and pepper, to taste
  • 1/2 cup cheddar cheese, shredded (or more to taste)
  • 1/2 cup green onions, chopped
  • 1 zucchini, grated

Note: you need to add at least 1/2 teaspoon of salt to this recipe.

 

Kitchen Tools You May Find Helpful:

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How to Make Mini Egg Souffles

Preheat oven to 325°. Prepare a 12-cup muffin (or 24-cup mini muffin) pan by oiling it with cooking oil, or lining with silicone muffin liners.

Whisk together eggs, egg whites, milk, and salt in a medium bowl until well combined.

Add in the cheese, green onions, zucchini, and pepper.

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Divide mixture among the muffin liners and bake 25 minutes or until tops begin to brown.

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Cool on a wire rack 3 minutes before serving.

 

Pin this Mini egg souffles recipe for later:
An easy breakfast idea that kids can help make - mini breakfast egg souffles, or egg muffins, that are way easier than you would have thought

Print your free copy of our Mini Egg Souffle Recipe here:

Mini Egg Souffles Kids Can Make

Ingredients

  • 6 large eggs
  • 4 large egg whites (helps the rise)
  • 1 cup milk
  • Salt and pepper, to taste
  • 1/2 cup cheddar cheese, shredded (or more to taste)
  • 1/2 cup green onions, chopped
  • 1 zucchini, grated

Instructions

  1. Note: you need to add at least 1/2 teaspoon of salt to this recipe.
  2. Preheat oven to 325°. Prepare a 12-cup muffin (or 24-cup mini muffin) pan by oiling it with cooking oil, or lining with silicone muffin liners.
  3. Whisk together eggs, egg whites, milk, and salt in a medium bowl until well combined.
  4. Add in the cheese, green onions, zucchini, and pepper.
  5. Divide mixture among the muffin liners and bake 25 minutes or until tops begin to brown.
  6. Cool on a wire rack 3 minutes before serving.
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Does this mini egg souffle recipe look like something your kids would enjoy making and eating?

RELATED: You might also love these healthy Veggie Egg Cups:

High protein for lasting energy - Avoid the mid-morning "crash" with these delicious veggie egg cups breakfast recipe!

For more easy breakfast ideas, check out our Chocolate Caramel Waffles and Copycat Starbucks Pumpkin Loaf.

caramel-waffle-recipe

pumpkin-loaf-recipe

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